BETTER,
CONTINUOUSLY.

Private personal training, without the gym crowd. One-to-one coaching in an appointment-based studio in Orchard. No crowded gym floor. No waiting for equipment. No feeling like you're on display.

United House · 20 Kramat Lane · Singapore

Kaizen Motion private personal training studio in Orchard, Singapore

Progress doesn't need to be dramatic. It needs to continue.

Kaizen means continuous improvement — the idea that meaningful change comes from consistently getting a little better.

We bring that philosophy into training. No extremes. No generic programme handed to everyone. Your training is built around where you are today, what you want to achieve and how we can keep moving you forward.

Your training. Your coach. Your space.

You don't need to fit yourself into a class, navigate a crowded gym floor or figure out what to do on your own. Every session is individually coached around your goals, experience and progress.

1-to-1 Personal Training

One-to-one coaching with a structured programme that progresses with you. Whether you're new to strength training, returning after time away or simply want to train without the distractions of a commercial gym, we start from where you are.

Individual programming 1-to-1 coaching Progressive strength training Movement-focused approach

Choose how you want to begin.

Straightforward pricing for private 1-to-1 personal training. Start with a single session or choose a package for consistent progress.

Single Session
S$180
1 personal training session
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10 Sessions
S$1,700
S$170 per session
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Private Training 1-to-1 Coaching Appointment Only Orchard
01

Private

Train without the crowd. No busy gym floor, no audience and no need to feel self-conscious while you're learning, moving or pushing yourself.

02

Your Space

No waiting around for equipment or constantly working around other people's workouts. Your session is set up around what you need to do.

03

One-to-One

You don't need to figure things out yourself. Your coach guides the session from start to finish, with training built around your goals, experience and progress.

One-to-one personal training at Kaizen Motion

Train without the audience.

You shouldn't have to feel confident in a gym before you can start training. You don't need to worry about whether you know how to use the equipment, how much you can lift or what you look like while exercising.

There's no class to keep up with and no crowded gym floor to navigate. You come in. We coach you. The session is built around you.

Kaizen Motion private training space with dumbbells, bench and strength equipment

Built for personal training.

Kaizen Motion wasn't designed to fit as many people as possible onto a gym floor. It was designed around personal training.

That means space to move, access to the equipment you need and an environment where your coach can focus on your session — without having to work around a crowded gym.

No queues. No crowds. No feeling like you're on display.

Find Us
Kaizen Motion United House
20 Kramat Lane #01-03
Singapore 228773
Entrance to Kaizen Motion at United House, Orchard

Privacy changes how training feels.

No crowded room to perform in. No pressure to compare yourself with the person next to you. No need to feel judged while you're learning something new or working through a difficult session.

Kaizen Motion gives you the privacy to focus on your own training, with personal coaching and an environment designed around the work you're here to do.

Your training starts with a conversation.

Tell us where you are, what you'd like to work towards and what you're looking for from your training. We'll take it from there.

WHATSAPP KAIZEN MOTION

Private personal training · By appointment